The AHT Gunfighter Fitness Course was developed to expose shooters to the importance of functional fitness. This course focuses on helping shooters understand what mental & physical variables come into play when faced with mental & physical stressors. Physical exertion, elevated heart rate, and cardiovascular / muscular fatigue are examples of what shooters will experience, all while attempting to execute a critical skill demonstrated on the range. This course lays the ground work for establishing new workout routines, all while reinforcing diet and individual nutrition. Shooters will be expected to show confidence & competence in running a primary & secondary weapon system in conjunction with each other. As well as maintain a positive mindset & be cognizant of weapons safety at all times.


This course will be open to all competent and tactically minded shooters. A well rounded level of physical fitness may be required.  TQ (tourniquet) training will also be included in this training and TQ trainers will be provided for students. All training implemented is real world based training from experienced instructors & field experts.

This course covers:

- shooting fundamentals / safety
- weapons conditions

- cardiovascular conditioning 

- functional fitness planning

- ground fighting endurance

- EDC esentials

- combat marksmanship & breathing 

- functional strength exercises 

- efficient movement/body mechanics

- strong / support side manipulation
- importance of range workouts

- mental conditioning development

- physical endurance building steps

- TQ basics

- gunfighter mindset

- malfunctions / reloading

- transitions from rifle to pistol
- close quarter engagements

- mid-distance engagements
- other considerations



Date: TBA

Time: 8:00AM - 5:00PM (8 hours) with a 1hr lunch

Price: $450 (includes range fee)

Location: TBA


After you purchase this course, an AHT firearms instructor will contact you via email approximately 1 month from the course date with pre-course details and provide you with an exact location for the training. All course dates are subject to change due to full-time commitment to Law Enforcement.

Gunfighter Fitness